What is #mountainpostliving?

It is a journey for greater health in mind, body and spirit that everyone, no matter their starting point or where they live, can participate in.  There are so many great resources at Fort Carson and in the greater Colorado Springs community, and this wellness journey connects us to them. Whatever your preference, (individual, couples, families, groups or teams) you can take advantage of this journey and grow healthier and more resilient every day.  

The end result:  every Soldier and Family assigned to the Mountain Post will be encouraged, educated and inspired to live a balanced life of all-around wellness. 


Our four focus points

Click the images below to be taken to resources that will help you implement Mountain Post Living wellness habits in your daily life! 


Featured Programs to Inspire

no barriers speaking engagement

Come, be inspired!

17 Oct 2018 - 4-6p.m. - McMahon Theater

Fort Carson’s McMahon Theater from 4 p.m. - 6 p.m. with Erik Weihenmayer - His mission is to help people with challenges, all of us to some extent, to turn into the storm of life, face barriers head on, embrace a pioneering and innovative spirit and team up with great people to live rich in meaning and purpose. The motto is “What’s Within You is Stronger Than What’s in Your Way.”


FREE Yoga in the Park

Hosted by: CorePower Yoga (Nevada)

Yoga in the Park offers a time and space to come together for yoga, sunshine, and, most of all, community. These are free classes that are open to the public.

  • Where: Monument Valley Park (downtown)

  • When: Every Saturday beginning on June 9th and ending on August 25th, from 10:00am to 11:00am

Visit our Programs to Inspire page to find the next event!



High Fitness Class

Hosted by: Fort Carson Family Homes

Check out our new fitness class offered 100% for FREE! Kids are welcome to tag along as long as you are comfortable with them playing outside on the fenced in playground or quietly in the room we'll be in! *We will not have childcare so kiddos will need to be able to play with little supervision.* 

  • When: Every Thursday in the month of July

  • Time: 8:30am - 9:30am

  • Where: 7790 Titus Blvd. Fort Carson, CO

Visit our Programs to Inspire page to find the next event!




Be entered to win prizes by completing one of our Monthly Challenges!


4 Week Workout Program

Check out our free 4 week workout program HERE!

Mountain Post living feature presentation



helpful Resources


Love Colorado life?

find us on social media!


Share your healthy lifestyle adventures with us! tag your photos and videos with the hashtag #MountainPostLiving



tag @carsonmwr for a chance to be featured on the main page.