What is #mountainpostliving?

It is a journey for greater health in mind, body and spirit that everyone, no matter their starting point or where they live, can participate in.  There are so many great resources at Fort Carson and in the greater Colorado Springs community, and this wellness journey connects us to them. Whatever your preference, (individual, couples, families, groups or teams) you can take advantage of this journey and grow healthier and more resilient every day.  

The end result:  every Soldier and Family assigned to the Mountain Post will be encouraged, educated and inspired to live a balanced life of all-around wellness. 


Our four focus points

Click the images below to be taken to resources that will help you implement Mountain Post Living wellness habits in your daily life! 


Featured Programs to Inspire


FREE Yoga in the Park

Hosted by: CorePower Yoga (Nevada)

Yoga in the Park offers a time and space to come together for yoga, sunshine, and, most of all, community. These are free classes that are open to the public.

  • Where: Monument Valley Park (downtown)

  • When: Every Saturday beginning on June 9th and ending on August 25th, from 10:00am to 11:00am

Visit our Programs to Inspire page to find the next event!




Be entered to win prizes by completing one of our Monthly Challenges!


4 Week Workout Program

Check out our free 4 week workout program HERE!

Mountain Post living feature presentation



helpful Resources


Love Colorado life?

find us on social media!


Share your healthy lifestyle adventures with us! tag your photos and videos with the hashtag #MountainPostLiving



tag @carsonmwr for a chance to be featured on the main page.