What is #mountainpostliving?

It is a journey for greater health in mind, body and spirit that everyone, no matter their starting point or where they live, can participate in.  There are so many great resources at Fort Carson and in the greater Colorado Springs community, and this wellness journey connects us to them. Whatever your preference, (individual, couples, families, groups or teams) you can take advantage of this journey and grow healthier and more resilient every day.  

The end result:  every Soldier and Family assigned to the Mountain Post will be encouraged, educated and inspired to live a balanced life of all-around wellness. 


Our four focus points

Click the images below to be taken to resources that will help you implement

Mountain Post Living wellness habits in your daily life! 


April, May, June 2018



Be entered to win prizes by completing one of our Monthly Challenges! Make sure to tag your photo or video with #MPLChallenge and #MountainPostLiving!


Featured Programs to Inspire

Kids Healthy Cooking Classes

Registered Dietitian and classically trained chef, CPT Brigette Grimes, and her team will show the kids how to cook a delicious, easy and healthy meal, along with some great tips on what a healthy diet can do for your body, mind and soul!

Click HERE for Middle & High School students (June 20)

Click HERE for Elementary School students (June 22)



Red, White and Blue Run at Fort Carson Freedom Fest!

  • When: June 30, 2018 at 5:00pm
  • Where: Fort Carson Iron Horse Park
  • Distance: 5K

 Click HERE for Event Details!

Mountain Post Minute


Do you have a Mountain Post Living story to tell?  What does Mountain Post Living mean to you? 

Check back often to hear stories from Fort Carson community members. If you or someone you know has a Mountain Post Living story, complete the form below and maybe you can be featured in the next Mountain Post Minute!


Have questions? We have answers! Find out more with our Frequently Asked Questions.


Love Colorado life? 

Community is everything and we want to hear from you! Learn more about the #MountainPostLiving initiative, get tips, tricks, and inspiration to your inbox!


helpful Resources

Helpful information for keeping up with your #MountainPostLiving lifestyle!

find us on social media!


Share your healthy lifestyle adventures with us! tag your photos and videos with the hashtag #MountainPostLiving



tag @carsonmwr for a chance to be featured on the main page.