Body

Filtering by: Body

Body: National Healthy Homes Month
Jun
1
8:00 AM08:00

Body: National Healthy Homes Month

June kicks off National Health Homes Month. This is helpful as it relates to our topic of Body. The U.S. Department of Housing and Urban Development has guidelines to ensure you and your family live in a healthy home. A few of the topics they cover are:

  • mold
  • lead
  • allergens
  • asthma
  • carbon monoxide
  • home safety
  • pesticides
  • radon

For more information visit the U.S. Department of Housing and Urban Development's website.

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Upping Your Metabolism
Apr
30
9:45 AM09:45

Upping Your Metabolism

This Army Wellness Center class will feature Upping Your Metabolism

  • Classes are free and open to active duty, family members, retirees, and civilians.
  • All classes require pre-registration. 
  • Call (719) 526-3887 or stop in at the Army Wellness Center (Prussman Blvd. Bldg. 1843 Fort Carson, CO) to register.
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Upping Your Metabolism
Apr
27
9:45 AM09:45

Upping Your Metabolism

This Army Wellness Center class will feature Upping Your Metabolism

  • Classes are free and open to active duty, family members, retirees, and civilians.
  • All classes require pre-registration. 
  • Call (719) 526-3887 or stop in at the Army Wellness Center (Prussman Blvd. Bldg. 1843 Fort Carson, CO) to register.
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Stress Management
Apr
26
9:45 AM09:45

Stress Management

This Army Wellness Center class will feature Stress Management

  • Classes are free and open to active duty, family members, retirees, and civilians.
  • All classes require pre-registration. 
  • Call (719) 526-3887 or stop in at the Army Wellness Center (Prussman Blvd. Bldg. 1843 Fort Carson, CO) to register.
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Upping Your Metabolism
Apr
25
2:15 PM14:15

Upping Your Metabolism

This Army Wellness Center class will feature Upping Your Metabolism

  • Classes are free and open to active duty, family members, retirees, and civilians.
  • All classes require pre-registration. 
  • Call (719) 526-3887 or stop in at the Army Wellness Center (Prussman Blvd. Bldg. 1843 Fort Carson, CO) to register.
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Upping Your Metabolism
Apr
23
9:45 AM09:45

Upping Your Metabolism

This Army Wellness Center class will feature Upping Your Metabolism

  • Classes are free and open to active duty, family members, retirees, and civilians.
  • All classes require pre-registration. 
  • Call (719) 526-3887 or stop in at the Army Wellness Center (Prussman Blvd. Bldg. 1843 Fort Carson, CO) to register.
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Upping Your Metabolism
Apr
20
9:45 AM09:45

Upping Your Metabolism

This Army Wellness Center class will feature Upping Your Metabolism

  • Classes are free and open to active duty, family members, retirees, and civilians.
  • All classes require pre-registration. 
  • Call (719) 526-3887 or stop in at the Army Wellness Center (Prussman Blvd. Bldg. 1843 Fort Carson, CO) to register.
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Healthy Sleeping Habits
Apr
19
9:45 AM09:45

Healthy Sleeping Habits

This Army Wellness Center class will feature Healthy Sleeping Habits

  • Classes are free and open to active duty, family members, retirees, and civilians.
  • All classes require pre-registration. 
  • Call (719) 526-3887 or stop in at the Army Wellness Center (Prussman Blvd. Bldg. 1843 Fort Carson, CO) to register.
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Upping Your Metabolism
Apr
18
2:15 PM14:15

Upping Your Metabolism

This Army Wellness Center class will feature Upping Your Metabolism

  • Classes are free and open to active duty, family members, retirees, and civilians.
  • All classes require pre-registration. 
  • Call (719) 526-3887 or stop in at the Army Wellness Center (Prussman Blvd. Bldg. 1843 Fort Carson, CO) to register.
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 Meals in Minutes
Apr
17
9:45 AM09:45

Meals in Minutes

This Army Wellness Center class will feature Meals in Minutes.

  • Classes are free and open to active duty, family members, retirees, and civilians.
  • All classes require pre-registration. 
  • Call (719) 526-3887 or stop in at the Army Wellness Center (Prussman Blvd. Bldg. 1843 Fort Carson, CO) to register.
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Upping Your Metabolism
Apr
16
9:45 AM09:45

Upping Your Metabolism

This Army Wellness Center class will feature Upping Your Metabolism

  • Classes are free and open to active duty, family members, retirees, and civilians.
  • All classes require pre-registration. 
  • Call (719) 526-3887 or stop in at the Army Wellness Center (Prussman Blvd. Bldg. 1843 Fort Carson, CO) to register.
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Upping Your Metabolism
Apr
13
9:45 AM09:45

Upping Your Metabolism

This Army Wellness Center class will feature Upping Your Metabolism

  • Classes are free and open to active duty, family members, retirees, and civilians.
  • All classes require pre-registration. 
  • Call (719) 526-3887 or stop in at the Army Wellness Center (Prussman Blvd. Bldg. 1843 Fort Carson, CO) to register.
View Event →
Stress Management
Apr
12
9:45 AM09:45

Stress Management

This Army Wellness Center class will feature Stress Management

  • Classes are free and open to active duty, family members, retirees, and civilians.
  • All classes require pre-registration. 
  • Call (719) 526-3887 or stop in at the Army Wellness Center (Prussman Blvd. Bldg. 1843 Fort Carson, CO) to register.
View Event →
Upping Your Metabolism
Apr
11
2:15 PM14:15

Upping Your Metabolism

This Army Wellness Center class will feature Upping Your Metabolism

  • Classes are free and open to active duty, family members, retirees, and civilians.
  • All classes require pre-registration. 
  • Call (719) 526-3887 or stop in at the Army Wellness Center (Prussman Blvd. Bldg. 1843 Fort Carson, CO) to register.
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Fueling for Health (new class)
Apr
10
9:45 AM09:45

Fueling for Health (new class)

This Army Wellness Center class will feature Fueling for Health.

  • Classes are free and open to active duty, family members, retirees, and civilians.
  • All classes require pre-registration. 
  • Call (719) 526-3887 or stop in at the Army Wellness Center (Prussman Blvd. Bldg. 1843 Fort Carson, CO) to register.
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Upping Your Metabolism
Apr
9
9:45 AM09:45

Upping Your Metabolism

This Army Wellness Center class will feature Upping Your Metabolism

  • Classes are free and open to active duty, family members, retirees, and civilians.
  • All classes require pre-registration. 
  • Call (719) 526-3887 or stop in at the Army Wellness Center (Prussman Blvd. Bldg. 1843 Fort Carson, CO) to register.
View Event →
Upping Your Metabolism
Apr
6
9:45 AM09:45

Upping Your Metabolism

This Army Wellness Center class will feature Upping Your Metabolism

  • Classes are free and open to active duty, family members, retirees, and civilians.
  • All classes require pre-registration. 
  • Call (719) 526-3887 or stop in at the Army Wellness Center (Prussman Blvd. Bldg. 1843 Fort Carson, CO) to register.
View Event →
Healthy Sleeping Habits
Apr
5
9:45 AM09:45

Healthy Sleeping Habits

This Army Wellness Center class will feature Healthy Sleeping Habits

  • Classes are free and open to active duty, family members, retirees, and civilians.
  • All classes require pre-registration. 
  • Call (719) 526-3887 or stop in at the Army Wellness Center (Prussman Blvd. Bldg. 1843 Fort Carson, CO) to register.
View Event →
Upping Your Metabolism
Apr
4
2:15 PM14:15

Upping Your Metabolism

This Army Wellness Center class will feature Upping Your Metabolism

  • Classes are free and open to active duty, family members, retirees, and civilians.
  • All classes require pre-registration. 
  • Call (719) 526-3887 or stop in at the Army Wellness Center (Prussman Blvd. Bldg. 1843 Fort Carson, CO) to register.
View Event →
 Meals in Minutes
Apr
3
9:45 AM09:45

Meals in Minutes

This Army Wellness Center class will feature Meals in Minutes.

  • Classes are free and open to active duty, family members, retirees, and civilians.
  • All classes require pre-registration. 
  • Call (719) 526-3887 or stop in at the Army Wellness Center (Prussman Blvd. Bldg. 1843 Fort Carson, CO) to register.
View Event →
Upping Your Metabolism
Apr
2
9:45 AM09:45

Upping Your Metabolism

This Army Wellness Center class will feature Upping Your Metabolism

  • Classes are free and open to active duty, family members, retirees, and civilians.
  • All classes require pre-registration. 
  • Call (719) 526-3887 or stop in at the Army Wellness Center (Prussman Blvd. Bldg. 1843 Fort Carson, CO) to register.
View Event →