November 2018 MPL Challenges
Nov
1
to Nov 30

November 2018 MPL Challenges

UP FOR A CHALLENGE ?

  • For all #MPL Challenges, MWR picks 3 winners each month (or one group!)

  • They’ll message you on Instagram if you’re a winner. 

  • The more great photos you post, the better!

November challenge weeks are:

  • Week of 5 November

  • Week of 12 November

  • Week of 19 November

  • Week of 26 November

It’s as easy as one, two, three: 

  • Decide which challenge(s) below to take on.

  • DO IT!

  • Snap a photo of your efforts, your progress, your struggles or your success and post on instagram:  #MountainPostLiving AND #NOVMPLChallenge

Four weeks and four fun challenges to choose from: 

  1. Here’s a list of the15 BEST THINGS TO DO IN COLORADO SPRINGS:

    • https://travel.usnews.com/Colorado_Springs_CO/Things_To_Do/

    • Give one a try each week this month!

  2. Got kids?  Pikes Peak Library District can be your best friend as the weather gets colder!  Check out their site created especially for kids here:

    • https://ppld.org/kids 

    • Investigate a button a week this month and do one of the activities listed under it with your kids!

  3. November on the Mountain Post is full of fun stuff to do:

  4. As a family, make the MountainPostLiving Recipe of the Week (or any past listed recipe!) each week this month:  https://www.mountainpostliving.com/nutrition-2/

BONUS CHALLENGE:

#MountainPostliving Fill the Field Challenge Week (Nov. 1-11, 2018) provides opportunities to earn flags and fill the grassy area outside of Iron Horse Gym with flags in honor of Veteran’s Day. For the full list of challenges visit https://carson.armymwr.com/calendar/event/fill-field/2680741/31287

 

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OCTOBER 2018 MPL Challeneges
Oct
1
to Oct 31

OCTOBER 2018 MPL Challeneges

UP FOR A CHALLENGE ?

For all #MPL Challenges, MWR picks 3 winners each month (or one group!)
They’ll message you on Instagram if you’re a winner. 
The more great photos you post, the better!

OCTOBER Challenge Weeks are:

  • Week of 1 OCTOBER

  • Week of 8 OCTOBER

  • Week of 15 OCTOBER

  • Week of 22 OCTOBER

  • Week of 29 OCTOBER

Decide which challenge(s) below to take on.

  • DO IT!

  • Snap a photo of your efforts, your progress, your struggles or your success.

  • Hashtag it #MountainPostLiving  AND #OCTMPLChallenge

  1. This month we know the candy will be tempting all of us!  Before eating a piece of Halloween candy, first do 5 pushups or 5 jumping jacks, or 5 lunges. Kids, too!

  2. Each week this month snap a fall Colorado photo and hashtag it #mountainpostliving on instagram! Need some inspiration?  Trails are all around us:  https://www.alltrails.com/

  3. GREAT FOR AN FRG, OFFICE or GROUP OF FRIENDS!  Fall in love with the Garden of the Gods!.  Check out their offerings:

  4. Walk with your kids when you trick or treat… no cars this year! 
    Go on an evening walk (kids and pets are extra credit it you bring them along!)  at least 3 times a week this month.

  5. Read one of the MPL Great Reads Books and learn about fitness in body and mind! 

    • Mindset: https://www.mountainpostliving.com/featured-book-mindset

    • Physical Fitness: https://www.mountainpostliving.com/featured-book-fitness

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