UP FOR A CHALLENGE ?
For all #MPL Challenges, MWR picks 3 winners each month (or one group!)
They’ll message you on Instagram if you’re a winner.
The more great photos you post, the better!
OCTOBER Challenge Weeks are:
Week of 1 OCTOBER
Week of 8 OCTOBER
Week of 15 OCTOBER
Week of 22 OCTOBER
Week of 29 OCTOBER
Decide which challenge(s) below to take on.
Snap a photo of your efforts, your progress, your struggles or your success.
Hashtag it #MountainPostLiving AND #OCTMPLChallenge
This month we know the candy will be tempting all of us! Before eating a piece of Halloween candy, first do 5 pushups or 5 jumping jacks, or 5 lunges. Kids, too!
Each week this month snap a fall Colorado photo and hashtag it #mountainpostliving on instagram! Need some inspiration? Trails are all around us: https://www.alltrails.com/
GREAT FOR AN FRG, OFFICE or GROUP OF FRIENDS! Fall in love with the Garden of the Gods!. Check out their offerings:
GUIDED NATURE WALKS here: https://www.gardenofgods.com/things-to-do/things-1/free-guided-walk
MONTHLY CALENDAR OF EVENTS: https://www.gardenofgods.com/images/Things_To_Do/Schedule_of_Presentations.pdf
WELLNESS WALKS & MORE!: https://www.gardenofgods.com/things-to-do/things-1/calendar#year=2018&month=10&day=1&view=month
Walk with your kids when you trick or treat… no cars this year!
Go on an evening walk (kids and pets are extra credit it you bring them along!) at least 3 times a week this month.
Read one of the MPL Great Reads Books and learn about fitness in body and mind!
Physical Fitness: https://www.mountainpostliving.com/featured-book-fitness