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SEPTEMBER 2018 #MPL Challenges


WEEKLY #MPL CHALLENGES

For all #MPL Challenges, the Fort Carson MWR picks 3 winners each month (or one group)! Each winner will receive one of our PRIZES!

If you're the winner, they will message you on Instagram. The more great photos you
post, the better!

August Challenge Weeks
Week of Sep 3
Week of Sep 10
Week of Sep 17
Week of Sep 24

  • Decide which challenge(s) below to take on.

  • DO IT!

  • Snap a photo or video of your efforts, your progress, your struggles or your success.

  • Use the hashtags #MountainPostLiving AND #SEPMPLChallenge

For September, we’ve picked two each week for you to conquer plus a bonus ninth for fun!

1. Try the MPL Recipe of the Week one day each week this month.  We’ve got the whole month of September listed!

2. Put a note of encouragement in your child’s lunch bag one day each week this month

3. Make an appointment to have your blood pressure and cholesterol checked sometime in the next month

4. A GREAT ONE WITH A FRIEND OR GROUP! Attend an Army Wellness Center FREE “Meals in Minutes” Class.  Details HERE

5. A GREAT ONE WITH A FRIEND OR GROUP! Attend an Army Wellness Center FREE “Stress Management & Healthy Sleep” Class. Details HERE

6. Put the MPL TIP from the Olympic Training Center into practice and show us what you and your kids did! 

7. A GREAT ONE WITH  A FRIEND OR GROUP! Check out the Changing of the Aspens!  More details HERE

8. A GREAT ONE WITH A FRIEND OR GROUP! 22 SEP Save the Date to Learn how to run faster and with more joy!  Details HERE

9. Check out the MINDSET challenge groups HERE  (Marriage, Parenting, or Spirituality)

Earlier Event: August 1
AUGUST 2018 #MPL Challenges
Later Event: October 1
OCTOBER 2018 MPL Challeneges